Black Drum, caught by yours truly 😉, breaded with a mixture of coconut flour and flake, a little cayenne and pan fried in coconut oil!
Shredded Cabbage & carrot
🍯Dressing made with Primal Kitchen Mayo, honey, Braggs ACV
Do yourself a favor and make this Mango Salsa! It's so easy, fresh, beautiful and goes with just about any fish, grilled pork and chicken too! It would be lovely mixed with quinoa too! It's amazing for Summer and packed with super healthy vitamins, minerals and antioxidants! Mango Fun Facts!
1 ripe mango, chopped
1 red bell pepper, diced
1/2 onion, diced
1/2 jalapeno, seeded and diced
1 roma tomato, seeded and diced
1/2 avocado, diced
the juice of 1/2 lime
small handful cilantro, chopped
Add to a small bowl and mix well! Serve
#blackdrum #yummy #yum #seafood#lovewhereyoulive #fiitnutrition #crayzylife