This Meal Prep Hack is definitely a tried and true go-to for me, especially if I am short on Meal Prep time! It's not only a one pan wonder, but always one of our favorites and versatile in so many ways! It only dirties 1 pan and 1 knife, works for for Breakfast, Lunch or Dinner; fits a Paleo, Whole 30 and Zone Diet lifestyle and is SO delish + easy! Not to mention it packs in so much nutritional goodness! I whipped this batch up yesterday and used it this week for 8 snack se

I don't always work this hard to make a salad look like a rainbow, but after I tasted these Grilled Buffalo BBQ Shrimp, I knew it needed something special to showcase THAT flavor! 😜 Not to mention, all those Summer Veggies are ripe and at the ready and when you are using so many low glycemic goodies, you might as well pack em in! 🤷🏻‍♀️ A bed of Iceberg, topped with Super Greens to start. Then rows of Sliced Leeks, Clover Sprouts & Colorful Cherry Tomatoes, Hard Boiled Egg

Sometimes Meal Prep just means gathering the freshest and most simple ingredients! 💚 One of my favorite things about Summertime in the South is all the fresh beautiful and big flavored veggies that Mother Nature simply hands us! Yes, I come from where Tomato Sandwiches are a Summer Staple, but a fresh homegrown or farm fresh tomato needs no bread or burger to showcase it's beauty and sweetness! These babies are the star of any show. Add just a little bit of fresh Basil, Oreg

My favorite Summer Salad, my Grill & Chill go-to, cookout staple, and pot luck party bring along...with a slight twist! 🌈 . This Salad is slam packed with yummy fresh, raw veggies and herbs! There are so many options with this one! Almost any veggie works well in this one, allowing for substitutions for whatever you have on hand! If you don't have a spiralizer, no worries, just slice the veggies thin and toss them in! ;) It makes for a great side, snack or entree paired wit

This recipe is one of my Top 3 Viewed Recipes over the last 6 years. It first appeared on my old blog! All those colors are why I call it Carnival Rice! Truly Simple Amazingness, packed with so much low glycemic nutrition! It is one of my husband's favorite dinners; he even asks for it as his birthday meal, so that should tell you it's really a delish mix! I think it's the light and tangy flavors and the brightness that the lemon and fresh dill add! This Bright Veggie mix