I had a friend ask for a recommendation for Christmas Eve and this was my immediate response! Man, I had forgotten how insanely good it really was until I cooked it this week. It's awesome because the "gravy" requires no flour at all, making it the perfect Paleo sauce! It is tart and tangy, just the right balance of sweet and sour, an easy make ahead meal, making it perfect for company! And, it is UNREAL serves over Boursin Cauliflower Mash, which can be made completely ah

🥗One of Top Favorite Dinner Salads! Gives me an Island Vibe...and takes me back to Summer!☀️ 🍍The sweet, spicy & salty flavors all playing together make this one SO yummy! Plus, it's packed with all kinds of goodness! We always grill up a bunch of chicken on Sundays, making this super easy to throw together and easy to prep ahead! While my chicken is grilling, I go shad and chop all the veggies and toss them into a Meal Prep container for quick dinner assembly a day or 2 la

Yes, it is as good as it looks, might even be better! This is one of the most moist pork tenderloins I have ever had! The flavors are so wonderful together that all of my children ate all of theirs and asked for more, spinach and peppers included! It made the perfect amount for our family of 6 with 2 little lunch servings leftover! ;) What you need... Pork tenderloin (they come in packs of 2) You can always sub Chicken Breast if you aren't a pork fan Large container of fr

This one could not possibly get any easier! Lately I have been trying to really simplify my Sunday Meal Prep, but I have also enjoyed having 1-2 Dinners for the week that are 100% at the ready and just have to be reheated! It seems like we have so much going on that I barely have time to do that! So, I have been incorporating a couple of things that I know I can have from fridge to table in 5 minutes! This one is fantastic! Not to mention there is literally zero work you jus

Is anyone busy and stressed? Tis' the Season, right? So it's the perfect time to put just a Little Prep Time in on the weekend, to not only free up time throughout the week, but also give you a no excuse policy for healthy nutrition throughout the week! I was asked this question - If I could give only 1 Meal Prep tip to help the week go more smoothly what would it be!? . Cook up a bunch of lean Protein on Sunday so it's at the ready for meal building through the week! Wheth

Tis the Season for Busy Schedules and a lot of opportunity for overindulgence! A little bit of Meal Prep can go a really long way to help keep you and your nutrition in check this time of year! Here are 2 ways to get a lot of Bang out of a Little Time In! 1. Omelette Bar! Omelettes or Veggie Egg Scramble is such an easy and healthy meal for Breakfast, Lunch or Dinner! It only takes a few minutes to wash and chop up some of your favorite Omelette items to keep on hand for a q