Talk about making the most of your leftovers?😜 5 minutes from leftovers to a 2 block Zone Diet amazing afternoon meal! 🌈 So, after a lot of sickness and a lot of start stop with respect to diet and nutrition, I am making my way back to a Paleo Diet with attention to Zone Portions. I've dabbled with more meatless recipes, integrated more and more plants, reducing meat intake, adding in way more fermented foods and love all of it really. I truly believe that all bodies functi

Wait what!? Delicious little breakfast or snack stuffed right into a sweet little package! 😉 I baked up these Sweets in the Instant Pot! Simple add a steamer basket or trivet to the Instant Pot, 1/2 cup of water and select manual for 15 minutes! These were small to average sized, for larger potatoes add about 5 minutes of cook time to ensure they are steamed through the center! . I immediately popped these into the oven on 400F to crisp up the outside so they could actually