Menu & Meal Prep

Trying something new this week!  Please help me Help YOU! Let me know feedback on if this is a tool that is beneficial and gives value!


Meal Prep and How to do it efficiently, so it doesn't monopolize your day is the missing link for so many! It takes time and learning to make things happen simultaneously in order to pound out a ton of options in a little time! But it doesn't have to be that hard! Not to mention, the feeling you have, the excitement, pride and exhilaration when you have 75% of your meals at the ready is amazing! I KNOW it gains me so much time back, when the kids need ME to be present for them throughout the week for whatever may arise!


So, I did my prep on Instagram Stories this week and shared it over to Youtube so that you can see exactly how I did mine, tips and tricks along the way and a peek at my kiddos lunches! Check out the Complete Menu, with Prep List below and watch the video!


I completed this meal prep in 1 hour & 15 minutes total time investment! 


Recipe Links Below


Monday's Chicken Shawarma  on Greek Salad

Wednesday's Zucchini Lasagna

Thursday 's Salmon is NEW so that will be up next week


Sweet Potato Toast Ideas

My Favorite Marinade for Chicken for Kid's Lunch and EVERYTHING else

Turkey Meat Sauce


Here's my Sunday Meal Prep for this Menu



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January 22, 2019

July 23, 2018

June 15, 2018

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