Rise Breakfast Bowl

☀️Covering all my bases with this Perfect little breakfast bowl!!💛


Thanks to Sunday Meal Prep And...of course a little help from my Fit Friend Heather Barritt's Poached Egg Hack + Gilbert's Fully Cooked at the ready Nitrate Free Chicken Sausage this little beauty took < 2 minutes to make and under < 2 minutes to inhale 😜.


For the Poached Egg - Add 1/2 cup water to a glass vessel, crack 1 egg into the water, add a splash of vinegar and pop in the microwave for 1 minute! Perfect Poach! 


For the Spinach, Smashed Sweet Potatoes, Roasted Brussels Sprouts and Sausage  - 45 seconds in the microwave in a glass dish - > Assemble! 

Ummmmm......this might become my everyday! Heather Barritt for the Hack Win check her out on Instagram @heatherbarritt




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January 22, 2019

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