Cauliflower Rice Hack


We eat a ton of cauliflower, like I am regularly embarrassed at the stinch of cauliflower in the air! So here are a couple of cauliflower rice hacks! ;)

Sometimes I use plain old cauliflower rice! It's simple to toss 2 bags of frozen cauliflower into a dish, add 1/4 cup of water, cover and steam for 10 minutes, then mash with a potato masher. Always allow the steam to rise off afterwards, so it doesn't get mushy! But that's it! And this is my go-to many times!


Of course, now you can also buy cauliflower rice, but when you want something a little extra yummy this is my favorite, Super Simple method! And...the awesome thing about this one is it take zero effort and also makes for amazing grits for Shrimp & Grits! ;)


Simple Break apart a cored cauliflower or 2, I usually do 2! Add them to a baking sheet along with onion, garlic & mushroom all drizzled with olive oil.  Roast in the oven, until fork tender (about 30 minutes on 425F).  I remove from oven, allow to cool and run through the food processor!  It keeps in a sealed container for a few days and also works perfectly to replace grits or rice for Stir Fry! 

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January 22, 2019

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