Orange Pork over Veggie "Lo Mein"

 

 

On the Menu for tonight at our house - but this time we are subbing Grilled Tuna using the same marinade, only for about 15 minutes! ;)

 

What you need...
pork tenderloin - package of 2

Marinade/Sauce
1 tablespoon honey
1/4 cup balsamic vinegar
1/4 cup apple cider vinegar
1 tablespoon hot sauce

 2 cloves garlic, minced
3-4" section fresh ginger root, chopped
1 tablespoon olive oil
1 tablespoon orange marmalade OR 2 tablespoons fresh orange juice/ zest of 1 orange
*I do usually make a double batch of this because the kids REALLY like a lot on theirs

 

Noodles
1 tablespoon olive oil
2 cloves garlic, chopped
3-4 zucchinis, spiralized
1 red bell pepper, cut into matchstix
1 cup matchstick carrots or broccoli slaw
4-5 cremini mushrooms, sliced
1/4 onion, sliced into thin slices

Garnish
1 tablespoon sliced almonds
1 green onion, sliced

 

Add pork tenderloin to a 9x13 dish. Add all marinade ingredients to a jar and shake to combine. Pour over tenderloin, reserving about 1/4 cup in jar. Cover tenderloin and refrigerate for 4+ hours. Refrigerate the reserved marinade, this will be the sauce for later!

 

Add pork tenderloin to a crockpot and cook on high for 3-4 hours. Time will depend on how your crockpot cooks, mine took 3 hours. Remove tenderloin and allow to cool for a few minutes, while you cook the noodles. 

 

Here I covered mine until the hubs got home. If you choose to do that, you will add medallions to a baking dish, top with 1 spoonful of sauce and reheat in the oven for about 10 minutes on 350F. Otherwise, proceed...

Add olive oil and garlic to a sauté pan and turn to low heat for about 3 minutes. Add mushroom and onion and turn to medium-high heat, cook while tossing for 3 minutes. Add remaining veggies, cook for 2 minutes, stirring well to combine. Immediately remove veggies and plate them, top with sliced green onion. Slice pork into 1 1/2" medallions and add to top of noodles. Drizzle pork and noodles with sauce and garnish with sliced almonds. Serve! 

Share on Facebook
Share on Twitter
Please reload

RECENT POSTS

January 22, 2019

July 23, 2018

June 15, 2018

Please reload

SEARCH BY TAGS
Please reload

ARCHIVE
Please reload

THE

Making Healthy Habits Fun & Family Friendly

© 2023 by The Food Feed. Proudly created with Wix.com

  • Facebook - White Circle
  • Twitter - White Circle
  • Pinterest - White Circle
  • @crayzylife