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Me in my happy place at the beach
Kids in the kitchen learning healthy habits
Protein Acai Bowl - Breakfast
Vegetarian Chili - Dinners
a week's worth of prepped meals for a family
Southwestern Sweet Potato Bread - Snacks
Kids Lunching - Mom Hacks
Quninoa Hash with Tomatoes - Vegetarian Recipes
Protein Shake Recipes
the feed

It's all about the Dressing this time! Ever since I learned how to make my own Clean Whole 30 Mayo, I have been mixing up dressing after sauce after dressing and so far this one is my absolute favorite! Chipotle Lime Cilantro!!!  This makes a fabulous dressing but it's...

Well...Happy New Year! It's been a while since I have blogged anything and I am so sorry that I have been MIA! Sometimes life throws you things that knock you off course and it's been a few months of those. I'm not much for talking about those deep down aches, but a fe...

This recipe is  one of my Top 3 Viewed Recipes over the last 6 years. It first appeared on my old blog!  All those colors are why I call it Carnival Rice! Truly Simple Amazingness, packed with so much low glycemic nutrition!  It is one of my husband's favorite dinners;...

Egg Roll Bowls might be dominating our upcoming menu! 😜 I can't get enough of this one lately and all the nutrition it packs! With just a little bit of chopping and shredding + just about any available protein, this one only takes minutes and is amazing for SO many re...

This is one of my absolute go-to meals for busy nights! Gurl....I love a one pan winner! There's so many options on your veggies with this one and it's always delicious! 

All you need is a few chicken thighs or breasts & your choice of hearty veggies. We lik...

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Making Healthy Habits Fun & Family Friendly

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