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Me in my happy place at the beach
Kids in the kitchen learning healthy habits
Protein Acai Bowl - Breakfast
Vegetarian Chili - Dinners
a week's worth of prepped meals for a family
Southwestern Sweet Potato Bread - Snacks
Kids Lunching - Mom Hacks
Quninoa Hash with Tomatoes - Vegetarian Recipes
Protein Shake Recipes
the feed

Spicy Tuna Salad!!!
High Protein at the ready for snacks! 
👉🏼In this batch
96g Protein 
12g Fat
6g Carbs 
Enjoy on lettuce wraps, apple slices or cucumber boats!  Snack or Mini Meal Portion ~1/2 cup
⚡️Time investment 5 minutes
3 cans tuna rinsed & drained

🍅Nutrition doesn't have to be complicated or taste bad! It can be simple, reFRESHing and completely satisfying! 5 minute Red jalapeño & avocado tuna salad in cucumber boats with sliced tomato & fresh oregano! 
🐟1 can tuna in water, rinsed & well drained
🌶2 tbs...

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Making Healthy Habits Fun & Family Friendly

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