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Kids in the kitchen learning healthy habits
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a week's worth of prepped meals for a family
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the feed

Simple Hawaiian Skewers -

What you need...
pork tenderloin, marinaded, cut into 1-2 inch chunks (or chicken)
1 pineapple, cut into 1-2 inch cubes
1 red bell pepper, seeded and cut into squares

1 pint whole mushrooms, cleaned
1 purple onion, cut into chunks

Preheat grill...

🐟5 Ingredient Greek Tuna Skewers 

What you need...
1.5 lbs. tuna steak or medallions
3 tbsp. black or kalamata olive tapenade

the juice of one large lemon (2-3 tbsp)
1 tbsp. red wine vinegar
1 tbsp. fresh rosemary chopped
1 can whole artichoke hearts, drained and rins...

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