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Me in my happy place at the beach
Kids in the kitchen learning healthy habits
Protein Acai Bowl - Breakfast
Vegetarian Chili - Dinners
a week's worth of prepped meals for a family
Southwestern Sweet Potato Bread - Snacks
Kids Lunching - Mom Hacks
Quninoa Hash with Tomatoes - Vegetarian Recipes
Protein Shake Recipes
the feed

One of my New Year's Resolutions is to add more Fermented Foods to our diet! Wait, one of my resolutions is to Consume more BACTERIA!?!?! Why Yes, yes it is! Why? Oh, the reasons are limitless and freaking Mind-blowing! 

The many benefits of fermented foods an...

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Making Healthy Habits Fun & Family Friendly

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