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Me in my happy place at the beach
Kids in the kitchen learning healthy habits
Protein Acai Bowl - Breakfast
Vegetarian Chili - Dinners
a week's worth of prepped meals for a family
Southwestern Sweet Potato Bread - Snacks
Kids Lunching - Mom Hacks
Quninoa Hash with Tomatoes - Vegetarian Recipes
Protein Shake Recipes
the feed

We have made fruit Sushi or as my son wants to call it - Fru-shi! You can make it in so many ways, but here's a  quick and easy Fruit Sushi Hack! 
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🍫🍌🍓


Super fast, easy, healthy and kid approved! 
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What you need...

Coco by Nuco Coconut Wrap (Thrive Market...

So...I burned my hand earlier in the week and it threw my menu off a little bit. This got pushed a night, since the hubs ended up having to come off the bench for some kitchen PT while I healed! ;) Of course, his go to is breakfast, so omelets across the board; good th...

Pancake Saturday Success! Kid Approved, Mom Approved, No leftovers left behind! ;)  Ummm....yes it's this easy!

5 ingredient Gluten Free Protein Pancakes up our leftovers 😉 Nothing extra here! 
👍🏼Gluten Free 
👍🏼 No Added Sugar
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🍠2 baked sweet pota...

Fiesta Pizza - A Family Favorite


These are a fast, simple meal you can whip up in minutes! They are totally customizable for some of those discriminating taste buds! These make an awesome Game Time Dish when you use the Fajita Sized - indi Tortillas! ;)

What you need...
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Gluten Free Tortilla Crusted Chicken Tenders! 
😳Ok....this is super simple, like SUPER simple...make ahead friendly and the kids LOVE it! Successes all around! Boom, I love when a healthy, simple, plan comes together in perfection! If you've ever made my Almond Cruste...

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THE

Making Healthy Habits Fun & Family Friendly

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