

Shrimp & Veggie Noodles
Talk about making the most of your leftovers?😜 5 minutes from leftovers to a 2 block Zone Diet amazing afternoon meal! 🌈 So, after a...


Stuffed Sweets
Wait what!? Delicious little breakfast or snack stuffed right into a sweet little package! 😉 I baked up these Sweets in the Instant Pot!...


Banana Bread - Gluten Free
🍌No bananas left behind! Have a couple of those freckled bananas that your kids turn their nose up at!? You have options! #1 peel them...


Veggie Wraps
Last week I finally caved and ordered the Kitchen Veggie Cutter attachment that I had been stalking on Amazon for months. At first I...


Superbowl Snacking -Game Day Food
Game day is quickly approaching! 🏈 It seems like so many of the foods associated with Superbowl Sunday are many of the really...


Paleo Party Wings
Looking for some Healthy Make Over Choices for your Super Gameday menu!?🏈 These aren't just great for Game Day, my kids ask for them...


Fruit Sushi
We have made fruit Sushi or as my son wants to call it - Fru-shi! You can make it in so many ways, but here's a quick and easy Fruit...


Chipotle Lime Salmon
💚Simple Chipotle Lime Salmon! . This Spicy Salmon is so easy and so over the top amazing, but the best part is it’s only 3 ingredients...


Apple Nachos
🍎Help your children learn about making good choices with respect to food and nutrition! Summer is a great time for splurges and lessons!...


Shrimp Fried Rice
So...I burned my hand earlier in the week and it threw my menu off a little bit. This got pushed a night, since the hubs ended up having...


Fermented Fried Cauli-Rice with Shrimp
This is a Super Simple Shrimp Fried Rice! Once you have all your ingredients ready to go, it only take a few minutes to put together! I...


On the Menu
Another Meal Prep in the books this week! Always keeping my Omelet Ready Meal Prep Container in place, just in case! ;) I have several...


Salsa Salad
One of my husband's favorite snacks has ALWAYS been a cucumber, tomato, basil salad with oil, vinegar and spices. Being the salsa lover...


Sweet Tater Toast Ideas
🍠My New Favorite - Southwestern Tater Toast My love for Sweet Potato Toast is growing with each and every day! Why? Because it's...


Purple Pickled Eggs & Probiotics
One of my New Year's Resolutions is to add more Fermented Foods to our diet! Wait, one of my resolutions is to Consume more BACTERIA!?!?!...