🍁Yes, please! Packing in the Goodness!
. Feeling Fall with this #superfoods Veggie Bowl with Flaked Tuna on the side, all on a bed of Baby Spinach & Shredded Raw Brussels Sprouts! . The possibilities are endless for yummy Veggie Bowls, but today I just used what I had! A hand full of Brussels Sprouts run through the food processor for a nice shred, mixed with Baby Spinach, then piled on Shredded Carrots, Spiraled Radishes, Roasted Sweet Potatoes, Tuna, Hulled Hemp, Pumpkin
🌈Talk about a complete meal - this make ahead, vegetarian, fabulous hot or cold salad, is packed with yummy nutrients and a problem solver when it comes to having something ready to rock! And the colors...oh the colors are amazing enough...but when you smell the basil as the warm quinoa hits it....holy moly...such goodness!!!
What you need...
🍃 1 cup quinoa (rinsed and soaked - the package will say)
🍃1 cup chicken broth (you can sub water for vegetarian version)
After the girls were born, and we were trying to balance our time with them in the NICU and a 1 year old at home, not to mention preparing for life with 4 kids under 2 years old, our wonderful neighbors did a meal train for us. One of them brought us a Southwestern Chicken Casserole with rice and black beans...it was addictive! I always joke that I should have been born in Mexico or Texas, because I could truly live on Mexican food forever, so this was right up my alley! I
🌮Taco Tuesday is my FAVORITE! I love all things Mexican, Tex-Mex, etc! This one is one of my favorites for several reasons! #1 It's a one pan wonder! Zero cleanup! #2 It's super easy #3 The whole family Loves it #4 If there are any leftovers, they make an amazing mini-meal #5 It is also great as a dip for parties #6 It's SOOOO good! #7 The vegetarian version is just as good, simply sub 2-3 cups of cooked quinoa in place of the ground turkey! Turkey Taco Skillet
1 lb. ground
Eat with your eyes! Quenching those afternoon cravings with Salad plate of #veggielove 💚Light, bright and delicious!
Mixed greens 🥗with tomato medley 🍅, cucumbers 🥒 , 1 tbsp avocado 🥑, herbs 🌿 topped with hulled hemp & pumpkin seeds, drizzled with Avocado oil & Bragg ACV, black pepper and Greek Season!
Because everything's better with The Mother!! #vegetarian #minimeal #vegan
One of my all time favorites recipes is my Chicken Carnival (which you can find here too), but today I needed to throw together something to take out on the boat and since I had some Chickpea Pasta on hand 👉🏼this!
‼️Chickpea Pasta is amazing! I found the Banza in bulk, 5 x 8oz. packages at Costco for about $8! ‼️This has about twice as much protein as your average pasta, less than half the net carbs, and is Low Glycemic, Gluten Free, Vegan and Non-GMO!
👉🏼After watching a couple of documentaries about food quality and GMOs lately, I have been reducing the amount of meat we typically eat, and replacing some of it with healthy vegetarian meals. This one is so fantastic that I didn't miss the meat at all! And EASY peasy too!
What you need...
1 butternut squash, peeled and chopped into small cubes
1/2 sweet onion, chopped
1 red bell pepper, chopped (I only had an orange so I used it) 3 garlic cloves, chopped
2 cans bla
🍍Pineapple Black Bean Quinoa
I'm so obsessed with this right now, I made a batch of it in my Sunday Prep to portion out as snacks for the week in the Pressure Cooker! 😉 It's wonderful as a snack or dinner!
What you need...
1/2 onion, diced
1/2 red bell pepper, diced ~2 tsp olive oil
1/4 tsp cumin
1/4 tsp paprika
1/8 tsp turmeric
14 oz. can Coconut Milk, shaken
15 oz. can black beans, rinsed and drained
12 oz. package Quinoa, rinsed
20 oz. can pineapple chun
Happiness is this afternoon #ahhhmazingness 😜
I could eat this Greek Zoodle Pasta Salad everyday!!! . This pasta Salad is SO refreshing, filling, satisfying! It's perfect for backyard barbecues, parties and to take along for a picnic or boatnic! This is one of my Top Requested recipes over the years! It makes a fabulous side item for any meal, is packed with goodness, low carb and is super versatile! . Zucchini Greek Salad 👉🏼What you need... 3 medium zucchinis